Kids program

Our expert coaches use a fun combination of gymnastics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.

OUR COURSES FOR CHILDREN OFFER...

Strength

Your child will develop movement patterns that make them less likely to be injured during sporting activities.

Healthy habits

Our classes help children develop an exercise routine that they can follow for life.

Teamwork and communication

Group lessons teach teamwork. Fitness games teach children to connect with others through inspiration and encouragement.

Trust

Our children develop responsibility and self-confidence, making them less likely to suffer from anxiety and depression.

QUESTIONS?

WE HAVE THE ANSWERS!

What safety measures are in place for children's classes?

We limit our groups in order to have increased supervision of participants and our qualified coaches will supervise the children to give them the best time of their day.