Yes! Our certified trainers create personalized programs tailored to your goals: weight loss, muscle gain, HYROX preparation, or general fitness. Free initial consultation to assess your needs. We also offer small group sessions for a motivating and affordable approach.

Yes, both locations offer free, spacious parking for our members. Gold's Gym Laval and Ville Saint-Laurent are also easily accessible by public transportation, with bus stops nearby.

Absolutely! Our schedule of over 50 weekly classes includes options for all fitness levels. Our experienced instructors tailor exercises to suit your physical condition. Whether it's yoga, spinning, HYROX, or group classes, you'll progress at your own pace in a supportive, non-judgmental atmosphere.

Yes! VIP members receive complimentary guest passes to introduce their friends and family to Gold's Gym. It's the perfect opportunity to share your passion for fitness and motivate your friends to join the community. Ask at the front desk for details.

Yes, each branch has fully equipped, modern locker rooms with showers, secure lockers, and toiletries. We also offer a premium VIP locker room for added comfort and privacy. Come work out before or after work with ease!